Did you forget your Facebook password and can’t login to Facebook? Is it possible to get back your old Facebook password.
Facebook can’t send the password to you because they don’t know it which is a common security practice.
You can however get back into your Facebook account by recovering your Facebook password and log into your account or by resetting your Facebook password.
In this guide, You will learn three methods to recover Facebook password without email and phone number.
So lets start!!
How To Recover Facebook Password Without Email And Phone Number
How To Recover Facebook Password Without Email And Phone Number:
- Recover Facebook from Android Phone.
- Check your browser’s saved passwords.
- Reset Facebook Password from the Facebook App.
1. Recover Facebook from Android Phone
If the password for your Facebook account is saved on your android device then open the settings of your android phone.

Now go to google and select manage your google account.

Go to security and scroll down to password manager.

There you will find all saved passwords, select Facebook.
Enter your phone login or fingerprint pattern.
Now you will have access to your Facebook password.

2. Check your Browser’s Saved Passwords
If you have made your browser remember the passwords of websites.
You might be able to recover your forgotten Facebook password by checking your browser saved passwords.
Here is how to view a saved password in google chrome:
- Open google chrome browser and click the three dot icon at the upper right corner.

- Click settings on the google settings page.

- Scroll down in the right window and click passwords under autofill on passwords page you can see a saved password that lists the name, username and obscured password of all websites that you have saved the login information.
- To see the faced book password, you can click the eye icon next to Facebook website then the saved password will be revealed.

3. Reset the Facebook Password from Facebook App
If you use Facebook on an iOS or Android device, here is how to recover your account:
- On the Facebook login screen, tap forgot password.
- Enter a phone number, email address, name or username.
- Tap find your account then check code.
- Select confirm via email or confirm via text depending on your settings and then tap continue.
Otherwise from the bottom select nolonger have access to these at the bottom.

It will open Facebook help center. Here you can use an alternative email or phone number to login to Facebook account.
How to Create Facebook Account Without Phone Number
To Create Facebook Account Without Phone Number, you need to download the Facebook app on your phone and then open it.
Next you have to click on create new Facebook account at the bottom and right there click on next.
Give Facebook access to your contacts, manage and make phone calls by clicking allow.
You can also click on deny if you don’t like them then right there you have to come up with a first and last name.
Click on next, select your birthday, your gender either male or female.
Right there you will see option instructing you to enter your mobile phone number but at the bottom, you will also see signup with email address.

Click on use a different email address.

Enter a email address that you can use for your new Facebook account.
Click on next and come up with a password and then click on next again.
Tap on signup, your account will be created without using a phone number.
It might take a while before Facebook sends you a confirmation email containing the code.
Enter the code from your email and click on confirm.
How To Find Your Facebook User ID And Username
To Find your Facebook User ID And Username, simply go to your Facebook app.
To find your username, go to your Facebook profile by clicking your profile picture icon on the top left.
Hit the three dots underneath your profile picture.
Once your in your profile settings, you will see the profile link and the username is essentially in the subdirectory there after facebook.com domain

To find your user ID, go to your homepage and click on the menu icon or three horizontal dashes at the top right corner.
Scroll down and hit settings and privacy.
Click on settings, scroll down until apps and websites. Tap on it.
It will bring you a list of apps and websites that you have given access.
Select any app maybe Spotify. Scroll down to the bottom of the page and the number there is the user id.

How to Change Facebook Username (profile link)
How to Change Facebook Username. This can not be done through the Facebook mobile app but it can be done from a mobile using a browser.
Open chrome or another web browser, tap menu icon and checkbox the desktop site.
In the address enter facebook.com

Tap the last icon at the top right.

Tap settings and privacy and then tap settings.
On the first page of the settings, we see the line username, we press it.
Write the desired username, make sure its vailable.
Tap save changes and enter the password from your Facebook account.
Click the submit button.
A notification indicating “Congratulations your username has been successfully changed“.
Now you can enter the link facebook.com/your username to make sure everything works.
Read also: “100 Unsupported Request Method Type Post” on Facebook (4 fixes)